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Annapurna Circuit Trek – Thorong La Pass
πŸ” Classic Circuit

Annapurna Circuit Trek

The legendary journey circumnavigating the world's 10th highest mountain β€” 16 to 19 days of unmatched diversity.

Duration16–19 Days
Max Altitude5,416 m
DifficultyHard
Best SeasonSep–Nov Β· Mar–May
From$1,499

About This Trek

The Annapurna Circuit is widely regarded as one of the world's greatest trekking routes. This legendary journey takes you completely around the Annapurna Massif, offering an extraordinary combination of stunning mountain vistas, diverse ethnic cultures, and dramatic landscapes that shift from subtropical forests to high-alpine desert.

The route follows ancient trading paths through the Marsyangdi and Kali Gandaki valleys, crossing the mighty Thorong La Pass (5,416m) β€” a defining moment of the trek. You'll pass through Gurung, Manangi, and Thakali villages, each with their own distinct culture, cuisine, and architecture.

This is not just a trek β€” it's a complete Himalayan immersion spanning every ecological zone Nepal has to offer.

Detailed Itinerary

Day 1–2: Arrival in Kathmandu & Drive to Besisahar

Arrive Kathmandu, hotel briefing and gear check. Day 2: scenic drive (6–7 hrs) through terraced hillsides to Besisahar (760m), the traditional circuit start point.

Drive Day760m

Day 3: Besisahar to Bahundanda (1,310m)

Trek through dense subtropical forests and lush green valleys with first views of the Himalayan foothills. Cross several suspension bridges over the Marsyangdi River.

~4 hrs1,310m

Day 4: Bahundanda to Chamje (1,430m)

Continue through the scenic Marsyangdi Valley, passing waterfalls and local villages. The valley narrows as you enter the foothills gorge section.

~5 hrs1,430m

Day 5: Chamje to Chame (2,710m)

Trek through apple orchards and pine forests. Chame, the district headquarters of Manang, has shops, bakeries, and the first clear views of Annapurna II and IV.

~6 hrs2,710m

Day 6: Chame to Pisang (3,300m)

Walk through a dramatic deep gorge with a huge curved rock face above. Upper Pisang offers panoramic views of the Annapurna range and Pisang Peak (6,091m).

~5 hrs3,300m

Day 7: Pisang to Manang (3,519m)

Take the upper or lower trail to Manang. The high route passes ancient Ghyaru and Ngawal villages with spectacular mountain panoramas including Gangapurna and Annapurna III.

~6 hrs3,519m

Day 8: Manang Acclimatization Day

Essential rest day for altitude acclimatization. Hike to the Himalayan Rescue Association clinic for the altitude sickness lecture, visit Gangapurna Lake, or explore the Ice Lake (4,600m) for active acclimatization.

Rest Day3,519m

Day 9: Manang to Yak Kharka (4,018m)

Leave the lush valley behind and enter high alpine terrain. Trek across open meadows used by yak herders with dramatic views of Chulu East and West peaks.

~4 hrs4,018m

Day 10: Yak Kharka to Thorong High Camp (4,925m)

Short but steep ascent to the high camp. Acclimatize by resting in the afternoon β€” crucial preparation for the early morning pass crossing. Stunning sunset views of the Annapurna peaks.

~3.5 hrs4,925m

Day 11: Thorong La Pass (5,416m) to Muktinath (3,800m)

The most challenging and rewarding day. Depart at 4–5am, summit the legendary Thorong La Pass at sunrise with 360Β° panoramic views of the Himalaya. Descend steeply to sacred Muktinath β€” one of the holiest sites for both Hindus and Buddhists.

~8 hrs5,416mSummit Day

Day 12: Muktinath to Jomsom (2,720m)

Descend through the dramatic Kali Gandaki gorge β€” the world's deepest valley. Jomsom is the capital of Mustang district, with strong Tibetan cultural influence and constant winds in the afternoons.

~5 hrs2,720m

Day 13: Jomsom to Marpha (2,670m)

Optional extension day. Walk to charming Marpha village β€” famous for its apple orchards, apple brandy, and immaculate white-washed streets. A beautiful and peaceful Thakali village.

~2 hrsOptional

Day 14: Fly Jomsom to Pokhara

Dramatic 20-minute mountain flight back to Pokhara. Afternoon free to explore Phewa Lake, the Lakeside area, or simply relax after your incredible achievement.

Flight Day820m

Day 15–16: Pokhara to Kathmandu & Departure

Scenic drive or flight back to Kathmandu. Final celebration dinner, souvenir shopping in Thamel, and transfer to the airport for your onward journey.

Return

Trek Highlights

πŸ”Cross Thorong La Pass at 5,416m β€” one of the world's highest trekking passes
πŸ”„Complete circumnavigation of the Annapurna Massif
🌿Trek through 5 ecological zones β€” subtropical to alpine desert
πŸ›•Visit sacred Muktinath Temple β€” holy site for Hindus and Buddhists
πŸ§‘β€πŸ€β€πŸ§‘Meet Gurung, Manangi, and Thakali communities
πŸŒ„World's deepest valley β€” Kali Gandaki Gorge
✈️Scenic mountain flight over the Annapurna range
🍎Explore Marpha, Nepal's famous apple village

What's Included

βœ…Experienced licensed guide and porter throughout
βœ…All teahouse accommodations (twin-sharing)
βœ…Three meals per day on the trail
βœ…ACAP permit, TIMS card, and all entry fees
βœ…Kathmandu–Besisahar transport and Jomsom–Pokhara flight
βœ…First aid kit and emergency oxygen
βœ…Pre-trek orientation and gear briefing
βœ…Certificate of completion

Best Time to Trek

πŸ‚ Autumn (Sep – Nov)

The golden season. Clear skies, excellent visibility, warm days, and crisp mountain air. The most popular time with stable weather after the monsoon.

🌸 Spring (Mar – May)

Rhododendron forests burst into bloom across the lower elevations. Clear mornings give way to afternoon clouds. Generally excellent conditions.

❄️ Winter (Dec – Feb)

Cold but feasible at lower elevations. Thorong La Pass can be challenging with heavy snow and the risk of closure. Not recommended for most trekkers.

🌧 Monsoon (Jun – Aug)

Heavy rainfall, leeches on trail, and limited views. Not recommended. The Mustang section (rain shadow) is an exception and popular during monsoon.

Important Notes

Fitness Level: Good cardiovascular fitness required. Regular hiking, cycling, or cardio training for 2–3 months beforehand is strongly recommended.

Altitude Sickness: The high altitude at Thorong La (5,416m) is a serious consideration. Our guides are trained in altitude sickness recognition and management. Acclimatization days are non-negotiable.

Travel Insurance: Comprehensive travel insurance with high-altitude trekking and emergency helicopter evacuation coverage is mandatory.

Thorong La Closure: In rare cases, the pass may be closed due to heavy snowfall or storms. Our guides will make safety-first decisions, and alternative plans are always prepared.